Couple's Wellness Experience

Seeds of Love: Couples Wellness Experience is a fun, heart-centered social and fitness event where couples work out together to strengthen both their physical health and emotional connection. The evening includes light-to-moderate partner stretches and mobility games, heart-healthy smoothies or a nutrition talk, and a short guided mindful reflection designed to help couples reconnect and grow together. Hosted by Sunflowers Wellness LLC at the Fayetteville, Lumberton, and Greensboro locations from 6:00–7:30 pm.