Make Health Your Hobby

Understand your wellness journey, set attainable goals, reduce inflammation, and learn to read food labels with in this workshop.

Make Health Your Hobby is an interactive wellness workshop designed to help you better understand your health and wellness journey while learning simple, practical tools you can use every day. You’ll learn how to set attainable goals, reduce inflammation, and confidently read food labels so you can make healthier choices with ease. This session is perfect for anyone ready to build sustainable habits and make wellness feel approachable, empowering, and enjoyable.