Health Clubs/Fitness Center
Hours:
M&W : 7–11?AM, 3:30-7:30PM
T&TH: 8–12?PM, 3:30–7:30?PM
F: 7–11?AM, 4–7?PM
Sa: 9-1 AM
Sunday: CLOSED
Driving Directions:
Across from Jack Britt High School in the Traemoor Village Shopping Center
9Round Fitness is a kickboxing-themed gym that offers full-body circuit training workouts. The workouts are designed to be fun and effective for all fitness levels. During a 9Round workout, you'll move through each station for three minutes, with a 30-second active rest in between. You'll learn new punches and kicks, and practice kickboxing drills with your trainer.
